<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Team ARSweden &#187; Josefina</title>
	<atom:link href="http://www.arsweden.se/author/josefina/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.arsweden.se</link>
	<description>One of the world&#039;s top adventure racing teams from Sweden!</description>
	<lastBuildDate>Sun, 04 Apr 2021 18:38:28 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=4.1.40</generator>
	<item>
		<title>Finally Winter</title>
		<link>http://www.arsweden.se/wpblog/finally-winter/</link>
		<comments>http://www.arsweden.se/wpblog/finally-winter/#comments</comments>
		<pubDate>Sun, 12 Jan 2014 20:36:10 +0000</pubDate>
		<dc:creator><![CDATA[Josefina]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.arsweden.se/?p=1779</guid>
		<description><![CDATA[Finally we got winter also in the coast area.]]></description>
				<content:encoded><![CDATA[<p>Finally winter also in the coast area.</p>
<p>After Christmas we went back home to green grass and stirling rain. I couldn´t stand it for long and went west for the weekend to Storuman for some cross country skiing. After that I was at home for 24 hours and then I had to go back to the snow and mountains again!</p>
<p>This time I went to Åre for some skimo training with Martina.</p>
<p><a href="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2014/01/20140109_130031.jpg"><img class="alignnone size-medium wp-image-1781 colorbox-1779" alt="20140109_130031" src="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2014/01/20140109_130031.jpg?resize=300%2C225" data-recalc-dims="1" /></a></p>
<p><a href="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2014/01/20140109_132655.jpg"><img class="colorbox-1779"  alt="20140109_132655" src="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2014/01/20140109_132655.jpg?resize=300%2C225" data-recalc-dims="1" /></a></p>
<p>When I got back to Umeå, finally the snow and some cold degrees arrived!</p>
<p><a href="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2014/01/DSC_0405.jpg"><img class="alignnone size-medium wp-image-1784 colorbox-1779" alt="DSC_0405" src="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2014/01/DSC_0405.jpg?resize=168%2C300" data-recalc-dims="1" /></a></p>
<p><a href="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2014/01/DSC_0418.jpg"><img class="alignnone size-medium wp-image-1785 colorbox-1779" alt="DSC_0418" src="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2014/01/DSC_0418.jpg?resize=300%2C168" data-recalc-dims="1" /></a> <a href="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2014/01/DSC_0430.jpg"><img class="alignnone size-medium wp-image-1786 colorbox-1779" alt="DSC_0430" src="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2014/01/DSC_0430.jpg?resize=300%2C168" data-recalc-dims="1" /></a></p>
<p><a href="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2014/01/DSC_0437.jpg"><img class="alignnone size-medium wp-image-1788 colorbox-1779" alt="DSC_0437" src="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2014/01/DSC_0437.jpg?resize=300%2C168" data-recalc-dims="1" /></a></p>
<p>It will take a while to get used to the cold and to put enough clothings on. But who cares, it´s so beautiful and wonderful!</p>
]]></content:encoded>
			<wfw:commentRss>http://www.arsweden.se/wpblog/finally-winter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New Year New Oportunities!</title>
		<link>http://www.arsweden.se/wpblog/new-year-new-oportunities/</link>
		<comments>http://www.arsweden.se/wpblog/new-year-new-oportunities/#comments</comments>
		<pubDate>Tue, 07 Jan 2014 13:04:39 +0000</pubDate>
		<dc:creator><![CDATA[Josefina]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.arsweden.se/?p=1772</guid>
		<description><![CDATA[I really hope that 2014  wíll be better year then 2013 ended. Out running close to the open sea Since I came home from Costa Rica I have been taken it really easy with the training for some weeks.  But I asked the doctor how found that my arm was broke if I could skii with only one pole and it was okej as long as I didn´t fall. It was only one problem, there was no snow. Even though I live pretty far up north in Sweden. When I]]></description>
				<content:encoded><![CDATA[<div>I really hope that 2014  wíll be better year then 2013 ended.</div>
<div></div>
<div><a href="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2014/01/jossa-jul-13-3.jpg"><img class="size-medium wp-image-1776 colorbox-1772" alt="Out running close to the open sea" src="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2014/01/jossa-jul-13-3.jpg?resize=300%2C168" data-recalc-dims="1" /></a>
<dl class="wp-caption alignnone" id="attachment_1776" style="width: 310px;">
<dt class="wp-caption-dt"></dt>
<dd class="wp-caption-dd">Out running close to the open sea</dd>
</dl>
</div>
<div>Since I came home from Costa Rica I have been taken it really easy with the training for some weeks.  But I asked the doctor how found that my arm was broke if I could skii with only one pole and it was okej as long as I didn´t fall. It was only one problem, there was no snow. Even though I live pretty far up north in Sweden.</div>
<div></div>
<div>
<div id="attachment_1774" style="width: 310px" class="wp-caption alignnone"><a href="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2014/01/jossa-jul-13-1.jpg"><img class="size-medium wp-image-1774 colorbox-1772" alt="But you could find really good ice on the river and lakes!" src="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2014/01/jossa-jul-13-1.jpg?resize=300%2C168" data-recalc-dims="1" /></a><p class="wp-caption-text">But you could find really good ice on the river and lakes!</p></div>
</div>
<div>When I celibrated Christmas home with my family in the mountains where I grow up I had some great time on my skiis even though I only could use one arm.</div>
<div></div>
<div>
<div id="attachment_1777" style="width: 310px" class="wp-caption alignnone"><a href="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2014/01/jossa-jul-13.jpg"><img class="size-medium wp-image-1777 colorbox-1772" alt="Back on track!" src="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2014/01/jossa-jul-13.jpg?resize=300%2C168" data-recalc-dims="1" /></a><p class="wp-caption-text">Back on track!</p></div>
</div>
<div>Now I looking forward too  a new year and a new season with new oportunities. The skiing sesaong has already started but I hope I can catch up and do some races in the end of the seson and that I will be in good shape again when the adventure racing starts in the spring</div>
<div></div>
<div><a href="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2014/01/jossa-jul-13-2.jpg"><img class="alignnone size-medium wp-image-1775 colorbox-1772" alt="jossa jul 13 2" src="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2014/01/jossa-jul-13-2.jpg?resize=300%2C168" data-recalc-dims="1" /></a></div>
<div></div>
<div>Hope you will have a great 2014!!</div>
<div></div>
<div></div>
<div></div>
<div></div>
]]></content:encoded>
			<wfw:commentRss>http://www.arsweden.se/wpblog/new-year-new-oportunities/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Biking in Chonqing</title>
		<link>http://www.arsweden.se/wpblog/biking-in-chonqing/</link>
		<comments>http://www.arsweden.se/wpblog/biking-in-chonqing/#comments</comments>
		<pubDate>Sun, 01 Sep 2013 18:48:38 +0000</pubDate>
		<dc:creator><![CDATA[Josefina]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.arsweden.se/?p=1552</guid>
		<description><![CDATA[We arrived early in the morning, 7am Chineese time. After about 3 hours ride in car we arrived at the hotel where we will stay the week. We had some lunch, assembled the bikes and went our for a ride. Below you find a few shots from the trip. We followed the asphalt road about 700 altimeters up. The basket ball plan in the middle of nowhere zoomed. Tomorrow we will take it quite easy. The weather forecast say it will be heavy rain&#8230; Hopefully we can go for a]]></description>
				<content:encoded><![CDATA[<p>We arrived early in the morning, 7am Chineese time. After about 3 hours ride in car we arrived at the hotel where we will stay the week. We had some lunch, assembled the bikes and went our for a ride. Below you find a few shots from the trip. We followed the asphalt road about 700 altimeters up.</p>
<p><a href="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2013/09/IMG_2013-2824.jpg"><img class="alignnone size-medium wp-image-1536 colorbox-1552" alt="Biking up the road from the hotell. We climbed about 700 altimeters to find this place." src="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2013/09/IMG_2013-2824.jpg?resize=300%2C225" data-recalc-dims="1" /></a></p>
<div id="attachment_1539" style="width: 310px" class="wp-caption alignnone"><a href="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2013/09/IMG_2013-28251.jpg"><img class="size-medium wp-image-1539 colorbox-1552" alt="In the middle of nowhere we found these stairs and if you look carefully you see a basket ball plan in the middle of the photo." src="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2013/09/IMG_2013-28251.jpg?resize=300%2C225" data-recalc-dims="1" /></a><p class="wp-caption-text">In the middle of nowhere we found these stairs and if you look carefully you see a basket ball plan in the middle of the photo.</p></div>
<p><a href="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2013/09/IMG_2013-2829.jpg"><img class="size-medium wp-image-1540 colorbox-1552" alt=" The basket ball plan in the middle of nowhere zoomed." src="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2013/09/IMG_2013-2829.jpg?resize=300%2C225" data-recalc-dims="1" /></a></p>
<dl class="wp-caption alignnone" id="attachment_1540" style="width: 310px;">
<dd class="wp-caption-dd">The basket ball plan in the middle of nowhere zoomed.</dd>
</dl>
<div id="attachment_1541" style="width: 310px" class="wp-caption alignnone"><a href="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2013/09/IMG_2013-2830.jpg"><img class="size-medium wp-image-1541 colorbox-1552" alt="Biking along the path seen on second previous photo." src="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2013/09/IMG_2013-2830.jpg?resize=300%2C225" data-recalc-dims="1" /></a><p class="wp-caption-text">Biking along the path seen on second previous photo.</p></div>
<p><a href="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2013/09/bonus-pic-fr-Scott-add-as-number-4-before-Jossa-on-bike.jpg"><img class="alignnone size-medium wp-image-1544 colorbox-1552" alt="bonus pic fr Scott, add as number 4 (before Jossa on bike)" src="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2013/09/bonus-pic-fr-Scott-add-as-number-4-before-Jossa-on-bike.jpg?resize=225%2C300" data-recalc-dims="1" /></a></p>
<p>Tomorrow we will take it quite easy. The weather forecast say it will be heavy rain&#8230; Hopefully we can go for a short run to check out the surroundings.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.arsweden.se/wpblog/biking-in-chonqing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kebnekaise Classic</title>
		<link>http://www.arsweden.se/news/kebnekaise-classic/</link>
		<comments>http://www.arsweden.se/news/kebnekaise-classic/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 17:59:12 +0000</pubDate>
		<dc:creator><![CDATA[Josefina]]></dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.arsweden.se/?p=1157</guid>
		<description><![CDATA[This weekend the last skimountenering competition in Sweden for the season was held in Kebnekaise, a pair race over two days. Josefina raced together with former teammate Martina Höök. The original race course covered at least 2700 m of altitude each day and also the highest peak of Sweden, but the strong wind stopped that. The first day, the racecourse went over Kebnetjokka down on isfallsglaciären and bit behind Tarfala. Martina and Jossa were close together with another female team and arrived to the finish as 2nd team, 1 second]]></description>
				<content:encoded><![CDATA[<p>This weekend the last skimountenering competition in Sweden for the season was held in Kebnekaise, a pair race over two days.</p>
<div id="attachment_1158" style="width: 310px" class="wp-caption alignnone"><a href="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2013/04/jossaochmartina-kebclasic2013.jpg"><img class="size-medium wp-image-1158 colorbox-1157" title="Foto: Magnus Jilder" alt="jossaochmartina kebclasic2013" src="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2013/04/jossaochmartina-kebclasic2013.jpg?resize=300%2C200" data-recalc-dims="1" /></a><p class="wp-caption-text">Jossa and Martina in the strong wind. Foto: Magnus Jilder</p></div>
<p>Josefina raced together with former teammate Martina Höök. The original race course covered at least 2700 m of altitude each day and also the highest peak of Sweden, but the strong wind stopped that.</p>
<div id="attachment_1160" style="width: 310px" class="wp-caption alignnone"><a href="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2013/04/martina-kebclassic2013.jpg"><img class="size-medium wp-image-1160  colorbox-1157" alt="" src="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2013/04/martina-kebclassic2013.jpg?resize=300%2C200" data-recalc-dims="1" /></a><p class="wp-caption-text">Martina downhill skiing. Foto: Magnus Jilder</p></div>
<p>The first day, the racecourse went over Kebnetjokka down on isfallsglaciären and bit behind Tarfala. Martina and Jossa were close together with another female team and arrived to the finish as 2nd team, 1 second behind.</p>
<div id="attachment_1159" style="width: 310px" class="wp-caption alignnone"><a href="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2013/04/Jossa-kebClassic2-2013.jpg"><img class="size-medium wp-image-1159 colorbox-1157" alt="Foto: Magnus Jilder" src="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2013/04/Jossa-kebClassic2-2013.jpg?resize=300%2C200" data-recalc-dims="1" /></a><p class="wp-caption-text">Jossa on her way down. Foto: Magnus Jilder</p></div>
<p>On saturday the wind made the course close to the station but still with via ferrata and rappels. Jossa and Martina had high speed from the beginning and came away from the other team directly at the start and crossed the finish line as winners of Kebnekaise Classic 2013.</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.arsweden.se/news/kebnekaise-classic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New opening</title>
		<link>http://www.arsweden.se/wpblog/new-opening/</link>
		<comments>http://www.arsweden.se/wpblog/new-opening/#comments</comments>
		<pubDate>Thu, 04 Apr 2013 17:03:34 +0000</pubDate>
		<dc:creator><![CDATA[Josefina]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.arsweden.se/?p=1100</guid>
		<description><![CDATA[Great to have Dad visiting. Helping us to put in a new door  and brought some Palt from Mum!]]></description>
				<content:encoded><![CDATA[<p>Great to have Dad visiting. Helping us to put in a new door  and brought some Palt from Mum!</p>
<p><a href="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2013/04/20130404_175700.jpg"><img class="alignnone size-medium wp-image-1101 colorbox-1100" alt="20130404_175700" src="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2013/04/20130404_175700.jpg?resize=225%2C300" data-recalc-dims="1" /></a> <a href="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2013/04/20130404_175527.jpg"><img class="alignnone size-medium wp-image-1102 colorbox-1100" alt="20130404_175527" src="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2013/04/20130404_175527.jpg?resize=300%2C225" data-recalc-dims="1" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.arsweden.se/wpblog/new-opening/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fantastic</title>
		<link>http://www.arsweden.se/wpblog/fantastic/</link>
		<comments>http://www.arsweden.se/wpblog/fantastic/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 20:32:03 +0000</pubDate>
		<dc:creator><![CDATA[Josefina]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.arsweden.se/?p=1068</guid>
		<description><![CDATA[Another amazing day out on the ice, today with Linda Berg.]]></description>
				<content:encoded><![CDATA[<p>Another amazing day out on the ice, today with Linda Berg.</p>
<p><a href="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4601.jpg"><img class="alignnone size-medium wp-image-1069 colorbox-1068" alt="IMG_4601" src="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4601.jpg?resize=300%2C225" data-recalc-dims="1" /></a> <a href="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4609.jpg"><img class="alignnone size-medium wp-image-1070 colorbox-1068" alt="IMG_4609" src="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4609.jpg?resize=225%2C300" data-recalc-dims="1" /></a> <a href="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4605.jpg"><img class="alignnone size-medium wp-image-1071 colorbox-1068" alt="IMG_4605" src="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4605.jpg?resize=300%2C225" data-recalc-dims="1" /></a> <a href="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4611.jpg"><img class="alignnone size-medium wp-image-1072 colorbox-1068" alt="IMG_4611" src="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4611.jpg?resize=300%2C225" data-recalc-dims="1" /></a> <a href="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4616.jpg"><img class="alignnone size-medium wp-image-1073 colorbox-1068" alt="IMG_4616" src="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4616.jpg?resize=300%2C225" data-recalc-dims="1" /></a> <a href="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4617.jpg"><img class="alignnone size-medium wp-image-1074 colorbox-1068" alt="IMG_4617" src="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4617.jpg?resize=300%2C225" data-recalc-dims="1" /></a> <a href="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4620.jpg"><img class="alignnone size-medium wp-image-1075 colorbox-1068" alt="IMG_4620" src="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4620.jpg?resize=300%2C225" data-recalc-dims="1" /></a> <a href="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4625.jpg"><img class="alignnone size-medium wp-image-1076 colorbox-1068" alt="IMG_4625" src="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4625.jpg?resize=300%2C225" data-recalc-dims="1" /></a> <a href="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4628.jpg"><img class="alignnone size-medium wp-image-1077 colorbox-1068" alt="IMG_4628" src="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4628.jpg?resize=300%2C225" data-recalc-dims="1" /></a> <a href="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4641.jpg"><img class="alignnone size-medium wp-image-1078 colorbox-1068" alt="IMG_4641" src="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4641.jpg?resize=300%2C225" data-recalc-dims="1" /></a> <a href="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4644.jpg"><img class="alignnone size-medium wp-image-1079 colorbox-1068" alt="IMG_4644" src="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4644.jpg?resize=300%2C225" data-recalc-dims="1" /></a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.arsweden.se/wpblog/fantastic/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Iceskating</title>
		<link>http://www.arsweden.se/wpblog/iceskating/</link>
		<comments>http://www.arsweden.se/wpblog/iceskating/#comments</comments>
		<pubDate>Sun, 24 Mar 2013 19:24:34 +0000</pubDate>
		<dc:creator><![CDATA[Josefina]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.arsweden.se/?p=1051</guid>
		<description><![CDATA[Saw people out on the ice while I had lunch. Called my sister Frida who joined me in the afternoon sun! &#160;]]></description>
				<content:encoded><![CDATA[<p>Saw people out on the ice while I had lunch. Called my sister Frida who joined me in the afternoon sun!</p>
<p><a href="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4554.jpg"><img class="alignnone size-medium wp-image-1059 colorbox-1051" alt="IMG_4554" src="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4554.jpg?resize=225%2C300" data-recalc-dims="1" /></a> <a href="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4600.jpg"><img class="alignnone size-medium wp-image-1058 colorbox-1051" alt="IMG_4600" src="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4600.jpg?resize=225%2C300" data-recalc-dims="1" /></a></p>
<p><a href="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4596.jpg"><img class="alignnone size-medium wp-image-1057 colorbox-1051" alt="IMG_4596" src="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4596.jpg?resize=225%2C300" data-recalc-dims="1" /></a> <a href="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4570.jpg"><img class="alignnone size-medium wp-image-1056 colorbox-1051" alt="IMG_4570" src="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4570.jpg?resize=300%2C225" data-recalc-dims="1" /></a> <a href="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4529.jpg"><img class="alignnone size-medium wp-image-1055 colorbox-1051" alt="IMG_4529" src="http://i0.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4529.jpg?resize=300%2C225" data-recalc-dims="1" /></a> <a href="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4516.jpg"><img class="alignnone size-medium wp-image-1054 colorbox-1051" alt="IMG_4516" src="http://i2.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4516.jpg?resize=225%2C300" data-recalc-dims="1" /></a><a href="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4514.jpg"><img class="alignnone size-medium wp-image-1053 colorbox-1051" alt="IMG_4514" src="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4514.jpg?resize=225%2C300" data-recalc-dims="1" /></a> <a href="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4511.jpg"><img class="alignnone size-medium wp-image-1052 colorbox-1051" alt="IMG_4511" src="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2013/03/IMG_4511.jpg?resize=300%2C225" data-recalc-dims="1" /></a></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.arsweden.se/wpblog/iceskating/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Happy Lo</title>
		<link>http://www.arsweden.se/wpblog/happy-lo/</link>
		<comments>http://www.arsweden.se/wpblog/happy-lo/#comments</comments>
		<pubDate>Sat, 09 Mar 2013 20:53:24 +0000</pubDate>
		<dc:creator><![CDATA[Josefina]]></dc:creator>
				<category><![CDATA[Blog]]></category>

		<guid isPermaLink="false">http://www.arsweden.se/?p=964</guid>
		<description><![CDATA[Lo was happy to run in the amazing weather, I was happy about the weather but I am sad that I could&#8217;t run or skii. I still got a cold :'(]]></description>
				<content:encoded><![CDATA[<p><a href="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2013/03/599181_496129210435207_1152712020_n.jpg"><img class="alignnone size-medium wp-image-965 colorbox-964" alt="599181_496129210435207_1152712020_n" src="http://i1.wp.com/www.arsweden.se/wp-content/uploads/2013/03/599181_496129210435207_1152712020_n.jpg?resize=225%2C300" data-recalc-dims="1" /></a></p>
<p>Lo was happy to run in the amazing weather, I was happy about the weather but I am sad that I could&#8217;t run or skii. I still got a cold :'(</p>
]]></content:encoded>
			<wfw:commentRss>http://www.arsweden.se/wpblog/happy-lo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Database Caching using memcached
Object Caching 3522/3920 objects using memcached

 Served from: www.arsweden.se @ 2026-08-09 10:12:07 by W3 Total Cache -->