Training for Expedition Africa

After a great winter with lots of sunny xc skiing and quite some marathon-racing adventure racing season is quickly coming closer! Not that easy to understand, as summertraining still feels very far away! Within less than three weeks we will be on our way to Johannesburg and the Expedition Africa. We expect a real tough competiton from both local and international teams and are doing our best to find the most relevant training. Last week we have simulated biking on a wet dirt road by biking on snowmobile tracks, trained for a muddy run the day after we got another 30 cm of fresh snow and today I tried to prepare my legs for a hard ascent in the Drakensburg as I walked up the Kåbdalis skihill 5 times. 8 PM and the sun was still shining!

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